A.M.R.A.P (As Many Rounds As Possible). Try doing 10 push ups, 10 dips, and 10 toe taps ALL for a total of five (5) minutes. Don't give up, and remember, you get better with time!
"A.M.R.A.P" Chest, Arm, & Calf Exercises With Ashley Nickole
Updated: Apr 25, 2018